Anatomy of Yoga: A 2-Day Course w. Ame Wren | Boston

Anatomy of Yoga: A 2-Day Course w. Ame Wren

What's happening?

Saturday, February 3rd ::: 1:30-6:30 PM
Sunday, February 4th ::: 12-5 PM

This weekend is designed for yoga teachers in need of a refresher course in the anatomy of movement and experienced students interested in learning the science behind their physical practice. A baseline knowledge of anatomy (names of bones, muscles, etc.) is expected.

Over 10 hours of study we will look at foundational postures across all categories (standing, seated, backward and forward extension, lateral, inverted) with a keen eye on how the posture can best function as a method for greater physiological stability and mobility.

Understandings of “alignment” are ever-changing in the yoga world and we will also discuss why that is. In addition to the discussions of the weekend, there will be a reading assignment sent out approximately one week prior.

Boston Yoga School alumni receive 10% off, please contact North End Yoga when registering to request your discount.

When?

Saturday, February 3rd 2018 01:30pm

Where?

North End Yoga
256 Hanover St. 3rd Floor
02113 Boston

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Host:

Ame Wren Yoga, Boston

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